Mossler and Ziegler (2019) suggest numerous variables that attribute to successful aging: selection processes [Selection, optimization, and compensation theory (SOC)]; engagement with life, avoiding disease and disability, and high cognitive and physical functioning [Rowe and Kahn’s (1997) Model of Successful Aging]; psychosocial strengths (family and friends), and even specific predictors such as “a stable marriage by age 50 (positive relationships), [a] college education, using mature adaptations, not smoking or quitting at a young age, not abusing alcohol, regular exercise, and a healthy weight” (Mossler & Ziegler, 2019, section 16.2).
Before you submit your discussion, you are encouraged to review the Writing Center’s Grammarly (Links to an external site.) page, which includes a link to The Grammarly Guide (Links to an external site.), set up a Grammarly account (if you have not already done so), and use Grammarly to review a rough draft of your assignment. Then, carefully review all issues identified by Grammarly and revise your work as needed.
In your initial post, address the following:
Based on these numerous factors, what variables do you consider to be most important, from your own experiences (self, vicarious, or fictional) to successful aging?
Why? Support your assertions with known experiences and information you have learned throughout the course. Share only information that you are comfortable with.
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